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jersey mikes-7-regular nutrition facts and nutritional information. Vegetables. 1 salad (458g) Nutrition Facts. 1 regular (402g) Nutrition Facts. Chicken Philly White Reg. 1 BLT, which contains only 700 calories. 6.00g. Be sure to ask for your breakfast item to be in a bowl with no bread! 28 % 42g Protein. 18366 Lincoln Ave, Unit 107, Parker, CO, USA 80134. About Food Exercise Apps Community Blog Shop Premium. Just in case you’re new to low carb eating, you can’t have any of the breads, tortilla wraps, or chips at Jersey Mike’s. Nutrition Facts #7 Turkey Breast & Provolone, Reduced Carb Wrap Serving Size: 1 wrap. Popular Restaurants. jersey mikes-subs nutrition facts and nutritional information. 740 % Daily Values* Total Fat. Minutes of Running. Sign Up. There are 740 calories in 1 wrap (416 g) of Jersey Mike's Buffalo Chicken Wrap. Recipes & Inspiration. 47 % 70g Carbs. jersey mikes nutrition facts and nutritional information. Jersey Mikes, 1 sandwich. Calories Calories from Fat Total Fat (g) Sat. Fitness Goals : Heart Healthy. 590 Cal. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Sandwiches to stay away from include the giant-sized Chipotle Chicken on white bread that has 1,940 calories and the giant-sized Roast Beef and Provolone, with 1,470 calories. Hot Subs. Fat (g) Trans Fat (g) Chol. Dietary Fiber. For the WW members, you will find the new SmartPoints, the plus values and the original WW Points numbers in the table below. California. Blt. Jersey Mikes Subs, 377 g. Calories: 670 • Carbs: 70g • Fat: 22g • Protein: 45g. Learn the good & bad for 250,000+ products. Other User Submitted Calorie Info Matching: Jersey Mikes Cookie Chocolate Chunk Regular, Jersey Mikes #7, Wheat, Mikes Way - No Oil (1 serving) Calories: 500 , Fat: 14g , Carbs: 56g , … 16 / 67g left. 530 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Price: $7.85; What To Avoid. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. 23%. How much does food cost? jersey mikes nutrition facts and nutritional information. Swiss, provolone, green bell peppers Nutrition Details – #3 American Classic, Regular Size healthy. Sign Up. Sodium. (mg) Sodium (mg) Carb. Log food: Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. Estimated Macros: 740 calories, 9g net carbs, 54g fat, and 50g protein. Log food: Jersey Mike's White Sub Roll. Log In. 530 calories. There are 530 calories in 1 sub (402 g) of Jersey Mike's #7 Turkey Breast & Provolone on Wheat (Regular). By 1975, the store already had a third owner who was looking to sell again. Wraps. 37.00g. 19 BBQ Beef, both of which come in at 670 calories. Fat 51g. One serving of the BLT sub contains about 1005 calories, which is half of your calorie requirement for the day (depending on your gender). 130%. Minutes of Cycling. 2.3. Serving Size : 1 Sandwich. How many calories in Jersey Mike's Subs #7 Turkey Breast & Provolone, Reduced Carb Wrap. Calories. Total Carbohydrate. jersey mikes-subs nutrition facts and nutritional information. 14.000g. Full restaurant menu with prices up-dated for 2020. You can find both the Weight Watchers points as well as Jersey Mike's restaurant nutrition information on this page. Other Popular Results #7 Turkey Regular on Wheat With Mustard Bacon, Lettuce Pickles Pepper Relish Vinegar No Cheese. There are 1030 calories in 1 sub (843 g) of Jersey Mike's #7 Turkey Breast & Provolone (Giant). 1 wrap contains 550 calories, 55g net carbs, 11g sugar, and 18g fat. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. All Jersey Mike’s Menu Prices View Our Menu and discover the sub above experience. 95mg. 40.00g. If you are more interested in a classic cold sub, you can opt for the No. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. For instance, you will get to know about Jersey Mike’s nutrition and calories. 57. jersey mikes nutrition facts and nutritional information. Here’s how to order at Jersey Mike’s keto style: Jersey Mike’s Keto Breakfast Options (available at select locations). Protein. Log food: Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. Ditch Jersey Mike’s way of mixed dressing, since it contains a ton of carbs. Serving Size: 1 wrap (416 g) Amount Per Serving. The restaurant was started in 1956 but then changed ownership and leadership for almost two decades. Saturated Fat. Menu #14 Veggie Regular healthy. Jersey Mike’s Menu Prices 2020. 6.0g. Calorie Goal 1,410 cal. Learn the good & bad for 250,000+ products. Hours: Phone: 720-851-9740. Log In. Find Calorie and Nutrition Information for Mikes Superstar Sub (7-Inch). Log food: Jersey Mike's Chef Salad. Trans Fat-Cholesterol. How To Order: #12 Cancro Special served as a sub in a tub — Mike’s Way. ALL Menu . Breakfast Options: Egg and Cheese sub in a tub: 220 calories | 15.5g fat | 3g carbs | 0g fiber | 17g protein; Turkey, Egg, and Cheese sub in a tub: 160 calories | 9.5g fat | 0g carbs | 0g fiber | 16g protein; Pork Roll and Cheese sub in a tub: 350 calories | 28.5g fat | 3g carbs | 0g fiber | 19g protein View Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. 32%. Start an online order to view a store's pricing and specific menu. Jersey Mike’s history is a source of inspiration and admiration since it proves that anyone can start a business and excel at it so long as they have passion. Nutrition Facts. 38. Sugars. Calorie breakdown: 23% fat, 48% carbs, 29% protein. 2990mg. Sandwiches. Daily Goals. Salads. 24 % 16g Fat. So no matter if you are a member or using another diet plan to lose weight, be sure to visit this page before ordering your favorite menu items. More than 2,000 locations open and … Jersey Mikes - #7 Jersey Mikes Turkey Breast & Provolone on Wheat W/Mustard,Onions,Lettuce Regular. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. Sign Up. Jersey Mike's #7 Turkey Breast & Provolone Sub on Tomato Wrap. Find calories, carbs, and nutritional contents for jersey mikes-7-regular and over 2,000,000 other foods at MyFitnessPal.com. Grilled Pastrami Wheat Reg. 250 calories. jersey mikes-subs nutrition facts and nutritional information. Opt for the olive and vinegar dressing instead. Meals, lunch, dinner, drinks and kids menu. Personalized health review for User added: Jersey Mike Subs, Jersey mikes #7: 535 calories, nutrition grade (N/A), problematic ingredients, and more. 16 Mike's Chicken Philly and the No. Visit our site for complete … 375 calories. Sign Up. Personalized health review for User added: Jersey Mikes, #7 Turkey & Provolone: 780 calories, nutrition grade (N/A), problematic ingredients, and more. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs. Log In. Log In. 70%. Detailed Nutrition Facts. 21%. About Food Exercise Apps Community Blog Shop Premium. Keto-Friendly Jersey Mike’s Options. After all, there is also information about delivery and useful reviews. 1 regular (402g) Nutrition Facts. Calorie and Nutrition information for popular products from Jersey Mike's. Other User Submitted Calorie Info Matching: Jersey Mikes Italian Style Wedding Soup Regular, Jersey Mikes #7, Wheat, Mikes Way - No Oil (1 serving) Calories: 500 , Fat: 14g , Carbs: 56g , Protein: 41g How does this food fit into your daily goals? At Jersey Mike's, order the mini Jersey Shore favorite on wheat bread for 425 calories or the regular Chicken Philly on wheat with 620 calories 1. 780. Hours of Cleaning. 62.00g. 590 / 2,000 cal left. 1,210. Jersey Mikes #7 Jersey Mikes Turkey Breast & Provolone on Wheat W/Mustard,Onions,Lettuce Regular. Jersey Mike's Menu. About Food Exercise Apps Community Blog Shop Premium #17 Philly (White Giant) Jersey Mikes, 723 g. Calories: 1210 • Carbs: 132g • Fat: 40g • Protein: 79g. Log Food. Get full nutrition facts for other Jersey Mike's … Jersey Mikes, 1 Sub (348g) Calories: 780 • Carbs: 67g • Fat: 48g • Protein: 21g. Prices and items vary slightly per location. Also, you will get to know about Jersey Mike’s secret menu and gluten free menu. 680 calories. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Sodium 700g. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Menu Item Calories Protein Total Carbs Sugars Total Fat Sat Fat Sodium Cholesterol; COLD SUBS #1 BLT (includes lettuce and tomato) In a Tub: 270: 12: 7: 3: 21: 9: 792: 45 Calories: 700 • Carbs: 72g • Fat: 27g • Protein: 41g. Comprehensive nutrition resource for Jersey Mike's Subs. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. About Food Exercise Apps Community Blog Shop Premium. These calories are split into: – 102g fat – 12g protein – 6g net carbs Jersey Mike's Subs Menu > Jersey Mike's Subs Nutrition > Order Online > 4.2 based on 24 votes. Jersey Mikes, 7" sandwhich 397g Calories: 720 • Carbs: 69g • Fat: 29g • Protein: 44g • Carbs: 69g • Fat: 29g • Protein: 44g Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. 47%. : 48g • Protein: 41g then changed ownership and leadership for almost two decades tied the. Tomato Wrap on the jersey Mike 's White Sub Roll: # 12 Cancro Special served as Sub. 22G • Protein: 45g about jersey Mike ’ s nutrition and calories your breakfast item be! Of mixed dressing, since it contains a ton of carbs, 55g net carbs, 11g sugar, nutritional. Chicken Wrap Serving Size: 1 Wrap contains 550 calories, carbs, nutritional. The No facts # 7 Turkey Breast & Provolone on Wheat W/Mustard, Onions, Lettuce Pickles Pepper Vinegar... 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